Integral Trauma Resolution
The body remembers what happened, and it’s ready to complete the journey.
You’ve spent real time talking about what happened. And still, something underneath hasn’t moved.
Have you ever wondered why you sometimes don’t remember what happened, even right after it happened?
Trauma is anything experienced as too much, too soon, too fast.
When that happens, your brain’s wisdom moves to the background.
Other parts of your nervous system take over. The brain is not the boss anymore.
This is a good thing, since it made the experience a bit less painful.
So how could you talk about this?
You mostly can’t, and for good reason. It would be re–traumatizing if you did.
Chances are, this is why talk therapy didn’t work for you after a while.
Still, The Body Keeps Score, as Bessel van der Kolk titled his book.
Not everyone who lives through trauma develops PTSD.
The good news: if you didn’t develop PTSD, your healing will be faster.
More good news: if you did develop PTSD, there is help to put it in the past.
Trauma is not only what happened. It’s also what didn’t happen.
Your body has a voice that takes specific attunement to invite, listen to, and follow. Your body wants to be heard.
My work bridges your body and mind, making them the team they were always meant to be.
I combine several body–oriented modalities with some talk, only when it’s needed, helpful, and available to you.
In your body’s own language, sensation, we move together through the incomplete responses your nervous system never had the chance to finish.
In our sessions, I’ll track how your nervous and attachment systems respond.
That tells me when to soften the intensity and when to raise it, so your system processes what it’s holding.
Your communication with me is key, too.
Nothing here is meant to feel too uncomfortable.
You’ll find yourself saying things that surprise you, like “It’s weird, but it feels so good to feel this.”
By the end of each session, you’ll feel at least a little closer to where you want to be.
Recovery is not linear. And consistency is key.
If you play an instrument or speak another language, you’ve seen how practice turns into progress. Regular sessions get you results faster.
If you’re looking for a trustworthy healer to walk you through this tender path with presence, attunement, and deep care, I’m the person for you.
Give me a call at (415) 997-9522.
In time, healing unfolds, and this step will matter.
Reaching out now creates the opening
for something different to begin.
A free consultation offers a simple, supportive way
to explore what you need and how this work can help.
There’s no pressure, just a chance to be heard
and to see if this feels like the right fit.
Reach out today to schedule your complimentary consultation.
