Integral Trauma Resolution

Online Individual Therapy

Online therapy means you get support in your own space – no commute, no parking, no waiting room.

You’re Last on Your Own List

You’ve built a full life.

Your work, your family, the people who count on you.

At some point, however, you stopped being one of the people you take care of.

Not out of selfishness. Out of a serious lack of time.

What Happens in a Session With Me

Online therapy means you get support in your own space – no commute, no parking, no waiting room.

This is your chance to receive exactly what you need.

We focus on whatever is worth our attention. No part of your life is off–limits.

My job is to stay present and attuned to your process. I’ll ask questions, listen attentively, and point out what I’m noticing as you explore the parts of your life you’ve decided to examine.

I’ll also track your breath, posture, and tension patterns – these are central to the somatic work we do together.

Individual therapy with me is a place where you finally get to be the one that’s heard.

A Little More Room Changes Everything

How will you know that therapy is helping?

You’ll start to notice it in small ways first.

You see your reactions before they pull you into the old arguments and unhappiness.

You have a little more room between what happens and how you respond.

Your perspective shifts. You do what’s right for you instead of what everyone else needs from you.

You’re more present with your loved ones.

You’re there for them in ways you couldn’t be before.

The people you love feel the difference.

Most importantly: you feel the difference.

Let’s Find a Time That Works for You

I don’t want you to keep running at full capacity at the expense of your own well–being.

Give me a call at (415) 997-9522, and let’s set up a 20–minute complimentary consultation to see how we might work together.

Beautiful sofa with cushions and a dried flower bouquet in a warm living room

Take the first step toward healing.

In time, healing unfolds, and this step will matter.
Reaching out now creates the opening
for something different to begin.

A free consultation offers a simple, supportive way
to explore what you need and how this work can help.
There’s no pressure, just a chance to be heard
and to see if this feels like the right fit.

Reach out today to schedule your complimentary consultation.

Schedule your free consultation